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Recent Posts

Trigger your Feel-Good Hormones with Giving and Receiving Compliments

Giving compliments to yourself (yes, you) and others and graciously receiving them is one of the most powerful tools to …
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You are what you eat, and it shows in your complexion

The frustration of struggling with rosacea, acne, atopic dermatitis, or psoriasis is exhausting for many. Currently, topical creams and ointments …
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Processed food vs. non processed food

For Clarification: Processed vs. Not Processed Food

What is your definition of processed food? Is it anything other than whole foods? Food that is simulated or fake? …
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