Success Stories

Nutrition Coaching Designed for YOU!

Dana is the go-to nutritionist! Her recommendations have forever changed me. I have been working with her for a little over a year, and I can feel/see the difference. She is very supporting and is so easy to talk to.

Mary R.

Dana is absolutely incredible! She knows her stuff inside and out and is extremely understanding and adaptable with her plans and recommendations. Whether it’s hours on the road, a busy work schedule, kids, or any other challenge you face with your nutrition, get around and to feel better and perform better. She is patient and very relatable, and I cannot recommend her enough!

Sabrina C.

Wow! Where do I begin 6 months ago I was in constant pain, no answers but lots of tests being done, my periods were heavy irregular and caused lots of pain. I ate a mix of good and bad food and I was sort of depressed with all I had going on. Teaming up with Dana at constantly varied nutrition was a game changer, She helped me not only learn to love food and enjoy it again but she taught me what works for me. In the past I had people say just eat this way and that way and yeah it worked short term but after 45 days I would plateau and still confused about what worked and what didn’t. Dana helped me understand hormones and the effect my food has on MY hormones. She had me out of my comfort zone so much it’s now my comfort zone.. let that sink in. I followed an anti-inflammatory meal plan to reset my body and she introduced me to seed cycling which changed everything. I eat a lot now ..more than ever because I am not afraid of food. I understand it and it’s because Dana didn’t just tell me what to eat she taught me what was best. She was a cheerleader in the best and worst of times and she guided me and because of that I have lost a total of 19.5 inches and I feel amazing.. this is all diet and exercise. And I owe it all to Dana. I wouldn’t be where I am today without such an encourager and leader helping me be the best me. I can now set myself up for success in so many ways.. Dana changed my life and my families! I am grateful to have her! Ready to keep pushing!
From beginning 6months ago to today! Casey B.

I reached out to Dana when working out alone wasn’t helping and despite many efforts, my PCOS acne inflammation was not getting any better. She helped me find a way to eat cleaner with my chaotic schedule and in about two months my inflammation went down and I felt great for the first time in years. Her coaching has changed my eating habits significantly. No matter how much stress you’re under or how chaotic your life may be, she can help you find solutions to address major aspects of your lifestyle to help you recover and live as healthy of a lifestyle as you can manage.

Carlie P.

Working with Constantly Varied Nutrition has led to a decrease in visceral fat, an increase in muscle, and significant gains in the gym, but, most importantly, it has changed my relationship with food. Now I think before I eat, rather than regretting what I ate. Highly recommended!

Chad B.

𝘛𝘩𝘦𝘴𝘦 𝘱𝘪𝘤𝘵𝘶𝘳𝘦𝘴 𝘰𝘯𝘭𝘺 𝘴𝘩𝘰𝘸 𝘵𝘩𝘦 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴 𝘣𝘶𝘵 𝘵𝘩𝘦𝘺 𝘥𝘰𝘯’𝘵 𝘦𝘷𝘦𝘯 𝘴𝘤𝘳𝘢𝘵𝘤𝘩 𝘵𝘩𝘦 𝘴𝘶𝘳𝘧𝘢𝘤𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘰𝘷𝘦𝘳𝘢𝘭𝘭 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴 & 𝘪𝘮𝘱𝘢𝘤𝘵 𝘪𝘵 𝘩𝘢𝘴 𝘮𝘢𝘥𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘮𝘺 𝘭𝘪𝘧𝘦. 𝘋𝘢𝘯𝘢 𝘩𝘢𝘴 𝘨𝘶𝘪𝘥𝘦𝘥 𝘮𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘪𝘵 𝘢𝘭𝘭 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘪𝘻𝘦, 𝘢𝘥𝘫𝘶𝘴𝘵, & 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘮𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘭𝘪𝘧𝘦 𝘩𝘢𝘴 𝘵𝘩𝘳𝘰𝘸𝘯 𝘢𝘵 𝘮𝘦 𝘣𝘰𝘵𝘩 𝘪𝘯 & 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘺𝘮. 𝘐 𝘨𝘦𝘯𝘶𝘪𝘯𝘦𝘭𝘺 𝘭𝘰𝘰𝘬 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘵𝘰 𝘰𝘶𝘳 𝘤𝘢𝘭𝘭𝘴 𝘦𝘷𝘦𝘳𝘺 𝘸𝘦𝘦𝘬; 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘰𝘶𝘵 𝘩𝘰𝘸 𝘸𝘦 𝘢𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘱𝘭𝘢𝘺 𝘸𝘪𝘵𝘩 𝘯𝘶𝘮𝘣𝘦𝘳𝘴 & 𝘵𝘳𝘢𝘤𝘬𝘪𝘯𝘨 𝘵𝘰 𝘳𝘦𝘢𝘤𝘩 𝘮𝘺 𝘧𝘪𝘵𝘯𝘦𝘴𝘴 𝘨𝘰𝘢𝘭𝘴, 𝘣𝘶𝘵 𝘢𝘭𝘴𝘰 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘐 𝘩𝘢𝘷𝘦 𝘨𝘢𝘪𝘯𝘦𝘥 𝘢 𝘵𝘳𝘶𝘴𝘵𝘸𝘰𝘳𝘵𝘩𝘺 𝘧𝘳𝘪𝘦𝘯𝘥 & 𝘵𝘦𝘢𝘮𝘮𝘢𝘵𝘦 𝘪𝘯 𝘵𝘢𝘤𝘬𝘭𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘨𝘺𝘮 𝘵𝘰𝘰. ⁣

𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘋𝘢𝘯𝘢! 𝘐’𝘮 𝘴𝘰 𝘦𝘹𝘤𝘪𝘵𝘦𝘥 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶 & 𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘮𝘦 𝘢𝘴 𝘮𝘰𝘳𝘦 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴 𝘪𝘴 𝘮𝘢𝘥𝘦 & 𝘰𝘶𝘳 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱 𝘤𝘰𝘯𝘵𝘪𝘯𝘶𝘦𝘴 𝘵𝘰 𝘨𝘳𝘰𝘸. ⁣

𝘛𝘩𝘪𝘴 𝘪𝘴 𝘫𝘶𝘴𝘵 𝘵𝘩𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨!”⁣ Allison E.