eating psychology | Constantly Varied Nutrition

Fuel Your Body Not Your Emotions: Tips For Overcoming Emotional Eating

by Dana | Sep 13, 2020 | Blog

I’ve been there. It starts with good intentions and you just have a little bite. Then you get distracted by whatever you are doing or the taste fills you with all the positive emotions of every time you’ve eaten it before and the next thing you know you’re elbow deep...

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Fuel Your Body Not Your Emotions: Tips For Overcoming Emotional Eating

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