Feed and Breed: The Focus of Perfect Digestion and Recovery

Feed and Breed: The Focus of Perfect Digestion and Recovery

When was the last time you allowed yourself to relax in a way that left you feeling refreshed andfocused? Even for just 2 minutes a day?If you are like most humans on earth, we seldom really feel it’s OK to relax. And most experts believethat the bulk of us are in a...