You are what you eat, and it shows in your complexion

You are what you eat, and it shows in your complexion

The frustration of struggling with rosacea, acne, atopic dermatitis, or psoriasis is exhausting for many. Currently, topical creams and ointments are available in addition to oral treatments, offering some relief. But, a growing body of research suggests that these...
Plagued by Insomnia No More

Plagued by Insomnia No More

Are you doomed to never have a good night’s sleep ever again? Here’s a little secret: Most sleep issues are caused by inflammation. Inflammation = Stress on Your Body Inflammation is a stress trigger in your body that changes your sleep/wake cycle...