productivity | Constantly Varied Nutrition

Shifting from Reaction to Proaction: How Guarding Your Time Will Help You Lose Weight

by Dana | Jul 28, 2020 | Blog

For decades, corporate America has convinced you that you needed to pride yourself on your ability to multitask. In the 80’s and 90’s it was prized as being the most important resume builder you could add because employers wanted someone who you juggle 12 balls...

For Clarification: Processed vs. Not Processed Food

What is your definition of processed food? Is it anything other than whole foods? Food that is simulated or fake? …
Read More

Feed and Breed: The Focus of Perfect Digestion and Recovery

When was the last time you allowed yourself to relax in a way that left you feeling refreshed andfocused? Even …
Read More

Plagued by Insomnia No More

Are you doomed to never have a good night’s sleep ever again? Here’s a little secret: Most sleep issues are …
Read More

Shifting from Reaction to Proaction: How Guarding Your Time Will Help You Lose Weight

Recent Posts

For Clarification: Processed vs. Not Processed Food

Feed and Breed: The Focus of Perfect Digestion and Recovery

Plagued by Insomnia No More