self- love Archives | Constantly Varied Nutrition

Trigger your Feel-Good Hormones with Giving and Receiving Compliments

by Dana | Jul 20, 2022 | Blog

Giving compliments to yourself (yes, you) and others and graciously receiving them is one of the most powerful tools to help change your inner dialog. You become more mindful of your words, both out loud and silently to yourself. Let’s address complimenting...

Detach Your Self-Worth from Holiday Food

If you read any of my previous blogs or social media content, you’ll know that my overall philosophy on food …
Read More

Don’t Let Winter Darkness Get You Down

Welcome to the dark side. Oops, I mean welcome to winter! The darkest months of the year. We humans have …
Read More

Trigger your Feel-Good Hormones with Giving and Receiving Compliments

Giving compliments to yourself (yes, you) and others and graciously receiving them is one of the most powerful tools to …
Read More

Trigger your Feel-Good Hormones with Giving and Receiving Compliments

Recent Posts

Detach Your Self-Worth from Holiday Food

Don’t Let Winter Darkness Get You Down

Trigger your Feel-Good Hormones with Giving and Receiving Compliments