You are what you eat, and it shows in your complexion

You are what you eat, and it shows in your complexion

The frustration of struggling with rosacea, acne, atopic dermatitis, or psoriasis is exhausting for many. Currently, topical creams and ointments are available in addition to oral treatments, offering some relief. But, a growing body of research suggests that these...
For Clarification: Processed vs. Not Processed Food

For Clarification: Processed vs. Not Processed Food

What is your definition of processed food? Is it anything other than whole foods? Food that is simulated or fake? Ready to eat meals? According to the International Food Information Council Foundation, processed foods are “Any deliberate change in a food that occurs...